The mind-gut connection explained
Did you know what’s going on in your gut impacts your mind? And what’s going on in your mind impacts your gut? Let’s explore the mind-gut connection.
Turkey Tail Mushroom Benefits - Immunity, Digestion and Wellbeing
Many medicinal mushrooms are believed to boost immunity – but turkey tail knows how to turn it up a notch. Discover why this mighty mushy is growing in popularity.