The mind-gut connection explained

Did you know what’s going on in your gut impacts your mind? And what’s going on in your mind impacts your gut? Let’s explore the mind-gut connection.
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Chaga mushroom – the antioxidant powerhouse

Chaga might not be the best-looking fungi in the forest, but its incredible antioxidant content gives it the potential to reduce inflammation and boost immunity.
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3 surprising uses of mycelium

From building materials to cleaning products to a leather alternative, there are few things mushroom mycelium can’t do.
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Microdosing psychedelic mushrooms: what do we know so far?

There’s growing interest in microdosing magic mushrooms to boost cognition and treat a range of mental illnesses. So, let’s look at the research.
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Santa Claus and Magic Mushrooms – Are They Connected?

The connection between Santa Claus and magic mushrooms is a captivating story. Regardless of whether you believe this folklore, it’ll be a hit at the Christmas table.
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What Are Adaptogens? Benefits, Examples and Side Effects

Adaptogen has become a bit of a buzzword in the health and wellness world. So what are they? Do they have side effects? And should you take them?
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