What Are Adaptogens? Benefits, Examples and Side Effects

Adaptogen has become a bit of a buzzword in the health and wellness world. So what are they? Do they have side effects? And should you take them?
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23 Mind-Boggling Facts About Mushrooms

From glow in the dark mushrooms to carnivorous fungi – mushrooms are the most fascinating living thing on earth. You won’t believe these weird and wonderful facts.
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