
What is a mushroom extract, anyway?
An extract is a way of preparing medicinal mushrooms — working to draw out nutrients and active ingredients so they’re readily available for your body to absorb.

Best mushroom for fertility and libido — cordyceps
Meet our friend Cordyceps. Foraged from the Himalayas, these high-altitude-loving-fungi have been crowned the best mushroom for fertility.

Is it ok to have matcha every day?
From boosting energy to supporting immunity, the benefits of matcha are plentiful. But is it safe to drink matcha every day? Let’s take a look.

Portobello vs button mushrooms (they’re kinda the same)
Portobello, button and crimini mushrooms are all the same stinkin’ mushroom — just at different stages of its lifespan. So what’s the deal with that?

How much omega 3 is in hemp seeds?
Hemp is touted as a solid source of omega 3. But what even are omega 3s? Do you need them? And most importantly, how should you consume them?

How to take medicinal mushrooms
So you’re interested in incorporating medicinal mushrooms into your diet. Well, here’s your guide on how to take them — comparing capsules, tinctures, powders and more.

Cordyceps sinensis vs cordyceps militaris
There are over 680 species of cordyceps, with cordyceps militaris and cordyceps sinensis being the most common. So, what’s the difference?