Nootropics — what are they?
Let's talk about nootropics — AKA brain boosting super foods and mushrooms for sharper focus and enhanced memory.
Best medicinal mushrooms for gut health
Our favourite gut-loving medicinal mushrooms are turkey tail, lion’s mane and reishi. So what are they? And how can they influence gut health? Read on.Â
Hemp can boost your doggo’s immunity, digestion and wellbeing. But what even is hemp? Is it ok for dogs? And can they have too much? Read on.
Maitake (pronounced may-tah-key) is a nutrient-dense, highly regarded and beneficial medicinal mushroom with a long history of use throughout China and Japan.
What is a mushroom extract, anyway?
An extract is a way of preparing medicinal mushrooms — working to draw out nutrients and active ingredients so they’re readily available for your body to absorb.
Best mushroom for fertility and libido — cordyceps
Meet our friend Cordyceps. Foraged from the Himalayas, these high-altitude-loving-fungi have been crowned the best mushroom for fertility.
Is it ok to have matcha every day?
From boosting energy to supporting immunity, the benefits of matcha are plentiful. But is it safe to drink matcha every day? Let’s take a look.
Portobello vs button mushrooms (they’re kinda the same)
Portobello, button and crimini mushrooms are all the same stinkin’ mushroom — just at different stages of its lifespan. So what’s the deal with that?
How much omega 3 is in hemp seeds?
Hemp is touted as a solid source of omega 3. But what even are omega 3s? Do you need them? And most importantly, how should you consume them?
The science is in: medicinal mushrooms can support a healthy immune response. So which mushrooms are best for immunity? And how can you consume them?
Ever wondered which mushrooms are best for mood, stress and anxiety? Well, today we’re diving into our top three — Reishi, Lion’s Mane and Cordyceps.
How to take medicinal mushrooms
So you’re interested in incorporating medicinal mushrooms into your diet. Well, here’s your guide on how to take them — comparing capsules, tinctures, powders and more.