Medicinal Mushrooms Studies, Journal and Research Topics

May 14, 2022

Medicinal mushrooms have a long list of health benefits. But what about their side effects? Are medicinal mushrooms always safe?

Cordyceps sinensis vs cordyceps militaris

April 29, 2022

There are over 680 species of cordyceps, with cordyceps militaris and cordyceps sinensis being the most common. So, what’s the difference?

What are medicinal mushrooms?

April 14, 2022

Medicinal mushrooms are nutrient-dense, therapeutic, and loaded with active compounds. But what does that actually mean? And why do you need them?

turkey tail mushroom for cancer treatment

Turkey tail mushroom and cancer research

March 31, 2022

The immune-boosting potential of turkey tail has sparked questions over whether it can be used in combination with traditional cancer medicine.

Benefits of beta-glucan: heart health, blood sugar and immunity

March 17, 2022

Beta-glucans are a type of soluble fibre found in a range of food sources. But what are they actually good for? And how can you get more of them?

A girl hiking. She's standing on top of a moutain with a stunning view, high-fiving a hand that just appears in the frame. In the background there's clouds and mountain peaks.

How to set achievable goals in 2022

March 03, 2022

By now, we’ve recovered from Christmas lunch and picked ourselves up from lazing by the beach. So, it’s time to check in with – or commence – those 2022 goals.

A dog, poking his head out the car window, he's looking blisfully content with the sun on his face

Introducing Dog's Defence: Natura's furry little love child

February 17, 2022

Exciting news: we’ve launched Dog’s Defence, our new range of natural dog supplements made from medicinal mushrooms and nutritious ingredients.

5 Surprising Mushroom Myths

February 04, 2022

There’s a lot of myths and misconceptions about the fungi kingdom, so we think it’s time to set the record straight.

The mind-gut connection explained

January 20, 2022

Did you know what’s going on in your gut impacts your mind? And what’s going on in your mind impacts your gut? Let’s explore the mind-gut connection.

Chaga mushroom growing on a tree in a forest. There is a persons hand holding up a chaga mushroom in front of it, revealing its golden interior.

Chaga mushroom – the antioxidant powerhouse

January 06, 2022

Chaga might not be the best-looking fungi in the forest, but its incredible antioxidant content gives it the potential to reduce inflammation and boost immunity.