News

Santa Claus and Magic Mushrooms – Are They Connected?

Santa Claus and Magic Mushrooms – Are They Connected?

The connection between Santa Claus and magic mushrooms is a captivating story. Regardless of whether you believe this folklore, it’ll be a hit at the Christmas table.

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What Are Adaptogens

What Are Adaptogens? Benefits, Examples and Side Effects

Adaptogen has become a bit of a buzzword in the health and wellness world. So what are they? Do they have side effects? And should you take them?

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A futuristic shadow of a main in front of clouds. His silhouette is made up of microchips.

What Is Biohacking?

Biohacking is a broad term that refers to optimising your mental and physical performance through science and experimentation. Grab a snorkel, we’re about to dive in.

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The Life Cycle Of A Mushroom Explained

The Life Cycle Of A Mushroom Explained

Learning the life cycle of a mushroom gives us great insight into the world around us and the wonderful health benefits of fungi.

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health-benefits-of-matcha-tea

The Health Benefits of Matcha Tea

Matcha tea is a nutritious, delicious and antioxidant rich powder, derived from the same plant as green tea. So why is everyone banging on about it?

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Increase REM Sleep And Dreaming

How To Increase REM Sleep And Dreaming

REM sleep is a stage of your sleep cycle associated with learning, creativity, mood, immunity and memory – so let’s look at how to get more of it.  

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Superfood for Gut Health: Turkey Tail Mushroom

Superfood for Gut Health: Turkey Tail Mushroom

Modern research suggests that Turkey Tail mushroom can nourish our good gut bacteria, having flow on effects for health and wellbeing.

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how to take medicinal mushrooms

A Mushroom Farmers Guide On How To Take Medicinal Mushrooms

Shane, our co-founder of Natura Mushrooms, shares his mushroom routine in the hope that it inspires you on your health and wellness journey.

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A bunch of mushrooms next to a piece of mushroom packaging

Mushroom Packaging - The Plastic Of The Future

Mushroom packaging is durable, versatile, sustainable, compostable and non-toxic… And quite frankly, it’s ready to take on the big plastic giants.

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a lady holding a coffee mug, she is rugged up wearing a scarf and warm jacket

The Age-Old Question: Does Cold Weather Make You Sick?

Cold weather doesn’t make us sick, but winter may be the perfect setting for pathogens to thrive. So, let’s dive into this seasonal link and explore our favourite immune boosters.

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A garden bed with a persons hands tending to the tiny seedlings, there is beneficial fungi for plants inside the soil

Beneficial Fungi For Plants (And Why Your Veggies Need It)

Mycorrhiza – the symbiotic relationship between plants and fungi - can nourish soil, create healthy plants and protect against disease.

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The Health Benefits of Hemp

The Health Benefits of Hemp

Believe it or not, hemp is one of the most useful and nutrient-dense plants on planet earth. It’s rich in protein, fibre, essential fatty acids and a whole range of minerals. Read on.

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